diff --git a/Settings.md b/Settings.md
index 51e6de6..a54d47f 100644
--- a/Settings.md
+++ b/Settings.md
@@ -223,7 +223,7 @@ ffmpeg is required for several sites like Reddit, PornHub, XHamster, XVIDEOS, et
 - [XVIDEOS](#xvideos)
 
 ### Gallery-dl
-**[Releases](https://github.com/mikf/gallery-dl/releases)**
+**[GitHub releases](https://github.com/mikf/gallery-dl/releases), [Codeberg releases](https://codeberg.org/mikf/gallery-dl/releases)**
 <!--
 Version **1.30.6** ([release](https://github.com/mikf/gallery-dl/releases/tag/v1.30.6); [x64](https://github.com/mikf/gallery-dl/releases/download/v1.30.6/gallery-dl.exe); [x86](https://github.com/mikf/gallery-dl/releases/download/v1.30.6/gallery-dl_x86.exe))
 -->
@@ -555,6 +555,8 @@ To support the downloading of this site you should add the Mastodon domain to th
 - **Download new profiles one by one. Wait for some time after downloading the new profile.**
 - If the user has **too many stories**, SC often throws an error. I recommend disabling their downloading. If you extremely need to download them, download them once and disable downloading after. Or create a scheduler plan to download them less often.
 - I recommend you to update your credentials **before** downloading **a large profile**. And after that, wait at least an hour to continue downloading any Instagram accounts. And I also recommend you to update your credentials once again after download a large account.
+- Don't enable the `Use GraphQL to download` option
+- You need to update your cookies very often and update the headers every time your browser is updated
 
 ### Instagram limits